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Somatics for Executives and Team Leaders

See why leaders like you turn to somatic awareness to understand, build, and refine their influence to build better working relationships and achieve better business results.

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Become The Leader

             YOU WERE MEANT TO BE

Welcome! I’m Jennifer Zach. Distressing times call for developing leaders to thrive amid challenging circumstances. I partner with leaders in a safe, human-centered way involving coaching, somatic awareness, and learner-centered development. Together we fortify, empower, and strengthen your resiliency and prepare you to navigate the future of work with determination and confidence. Start today with a FREE consultation.

Somatic Awareness

            MADE SIMPLE

Somatic awareness is an integrative approach to managing the fight-flight-freeze response. It helps leaders orient less to threats and more to curiosity. Somatic awareness supercharges a leader’s emotional intelligence and fast-tracks breakthrough problem-solving by decreasing stress, defusing conflict, improving communication, and promoting well-being.

In under two minutes, get the gist of why leader Elaine Frost has this to say about somatic awareness as a tool to deal with uncomfortable conversations – “It’s everything.”

It's everything.
”  Jennifer was a tremendous resource to me as I prepared to move into my most recent leadership role, helping me understand and overcome my concerns about the larger opportunity and define what it was I most wanted to bring to the role.

In our ongoing coaching engagement, she helps me stay focused on my goals, poses thoughtful questions about how to work through barriers, and points me toward resources that help me learn about myself and my team as we work to become better leaders.  “

- Michelle Niermann

President & CEO, UnityPoint Health - Cedar Rapids

Hi, I’m Jennifer

I have been coaching aspiring leaders since 2009. I work with senior leaders, small business owners, and high-potential leaders committed to changing for the future of the organizations they lead and the communities they live.

I guide clients through a safe, thought-provoking, and creative process that helps them overcome habitual patterns that prevent them from reaching their true leadership potential. With my help, clients heal broken connections, learn to recognize and articulate their emotions, and unlock new sources of creativity and productivity that put them on the right path to personal and professional fulfillment.

My coaching encourages full-body engagement. This means you feel the change in how you approach leadership and life challenges, and you sense the shift in your synergy with those around you. As your confidence grows, your team (and superiors) will trust you more than ever before.

Coaching Philosophy

Help For…

Senior Leader

Are you climbing the ladder but still feeling unfulfilled and overwhelmed? Many high-level leaders grapple with these feelings. Jennifer will help you identify the unique talents you bring and teach you how to use your entire person to become a leader who is fulfilled, confident, and an inspiration to all.
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L & D Professionals

Do you work in learning and development? Are there leaders in your organization who need help growing to their full potential? While L&D professionals offer education and training benefits, Jennifer closes the gap with specialized coaching and development for members of key departments and individuals in critical positions. Clients praise Jennifer for bringing new focus and determination to the workplace, locating resources that support long-term growth and improvement, and helping good leaders become great leaders.

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Small Business Owner

Are you running a business and leading a small team? It’s a lot to juggle, right? Rediscover the reason you started your business and learn how to use your passion and unique talents to operate your business more effectively so that your team and your business will soar!
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Working with Jennifer has been extraordinarily beneficial and deeply impactful for me. Jennifer has helped me sort through professional disappointment and challenge in a way I wasn’t sure was possible. After finding new energy and clear purpose, I am “re-careering in place,” taking on a bigger, broader leadership role in my organization. Moreover, Jennifer has helped me to reconnect with my authentic self, to find better balance and a healthier outlook not just on work but life. I can’t recommend Jennifer highly enough. If you are ready to do the work to move yourself to a place of greater fulfillment, Jennifer is the coach you need.

Senior Healthcare Executive
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I utilized some somatic awareness and asked myself when I felt uncomfortable, "Is this unsafe or just uncomfortable?" It helped reduce my stress level at the moment and clarified the situation.

Executive Team Member
Rexco Equipment - Cedar Rapids
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Working with Jennifer has been enlightening, and a little scary. She asks the right questions and knows how to dig just deep enough to get you to confront barriers you know are true, despite your best efforts to bury them. By allowing me to shape the content and format of each call—and checking in with me between sessions—she reminded me that I am in control of my emotions, plans, and professional growth. Now, I feel like nothing can stop me from progressing wherever I focus my energy next.

Mariah Obiedzinski
AVP of Content Services, Stamats
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I just love your insightful questions! You have a way of getting right to my blind spots.

Sara Lawn
Staff Developer at Exceptional Persons, Inc. (EPI)
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Jennifer was a tremendous resource to me as I prepared to move into my most recent leadership role, helping me understand and overcome my concerns about the larger opportunity and define what it was I most wanted to bring to the role.

In our ongoing coaching engagement, she helps me stay focused on my goals, poses thoughtful questions about how to work through barriers and points me toward resources that help me learn about myself and my team as we work to become better leaders.

Michelle Niermann
President & CEO, UnityPoint Health - Cedar Rapids

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