The Truth About Asking for Help

The Truth About Asking for Help

I’ve never been one to shy away from asking for help.  After putting in what I feel is a reasonable amount of time and energy trying to figure something out, my go-to step is to ask for help. For many people, asking for help is seen as a sign of weakness.  This is a...

Getting Smart About Career Confidence

I work with high-achieving women, but still, every female client I serve struggles with career confidence to some degree.  Despite their hard-earned success, these women carry with them an underlying sense of self-doubt.Why Aren’t More Women In Leadership...
Setting Goals Versus Setting Intentions

Setting Goals Versus Setting Intentions

There is an important difference between setting goals and setting intentions, and it runs deeper than actions versus feelings. For one, goals mean we’re focusing on the future. However, we need to consider the meaning behind the actions:  when we are focused on...